Tuesday, March 8, 2011
The after school garden club has been at it again, this time making their famous and delicious green smoothies. The students have had 2 weeks to test out their favorite ideas and will now create their final masterpieces. The rules: must contain green vegetables from the school gardens, will be judged on taste, consistency, presentation and nutritional value.
The basic green smoothie recipe:
fill blender with mixed fresh greens (swiss chard, lettuce, beet greens, spinach, kale, herbs)
add ice, mint leaves, frozen banana and water if needed to make smooth.